Category: Fitness

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Best Shoes To Wear For Zumba

The music is pumping and the hottest Latin rhythms are blasting! You are hearing everything from Salsa, Merengue and Reggaeton and your body is moving in unison to the captivating beat. Sweat is dripping; you are turning, twisting, dancing, laughing and totally enjoying yourself. Obviously, there is only …

Top 4 Reasons Why You Should Do Zumba

Zumba has taken the world by storm and for several reasons. It is one of the most exciting and easiest workout programs available! You can join regardless of your experience and background in dance and fitness. You even have the option of becoming an educator. Find out why …

How To Dress For Zumba

One of the advantages of Zumba is that you do not need an attire or costume to start. If you want to improve in your performance without compromising appearance, you may also want to invest in the right type of Beginners can immediately join their first class just …

Zumba: Still Keeping People Fit, Years After Its Inception

There are many choices of exercise programs out there and some can be described as “more interesting” than others. Take , for example, a great program under the category of dance fitness that has been around for approximately 20 years. is trademarked and owned by a company called …




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