Category: Healthy Eating

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50 Weight Watchers Recipes For Weight Loss

Click on each link to be taken directly to the recipe: Bobby Deen’s Lighter Tastes Like Lasagna Soup – 6 PointsPlus   Mexican Chicken Casserole – 9 PointsPlus   Berry Cobbler – 4 PointsPlus   Cheesy Jalapeno Popper Baked Stuffed Chicken – 9 PointsPlus   Bangin Grilled Shrimp …

Baked Parmesan Zucchini Sticks

Crisp, tender zucchini sticks oven-roasted to absolute perfection. It’s healthy, nutritious and completely addictive! Zucchini and parmesan cheese. It’s a match made in heaven! If all veggies were like this, you’d become a vegetarian tomorrow! The best part about this is that there is absolutely no deep frying or …

Summer Is Coming! 5 Day Low Carb Jump Start!

Summer Is Coming! – Day 1 Breakfast: Coffee or Tea w/ Splenda & Cream 3 Eggs any way w/ 3 Slices of Bacon Lunch: Chicken Salad on Lettuce Leaf or Cucumber Slices Dinner: Tacos on Lettuce Leaves Snacks: Jello (Sugar-free), Celery & Laughing Cow Cheese, Pepperoni Slices   Summer Is …

Perfect Primo Bread – Carb-free Bread

A delicious bread with under 2 carbs per slice! It grills, toasts and spreads very well! It tastes as close to regular bread as it gets and it looks like white bread! Definitely worth a try! Ingredients: Directions: 1) Preheat oven to 350 degrees. 2) Add eggs to food processor …

Chris Powell – Smart Foods Guide

Chris Powell’s Diet Plan Grocery List Celebrity trainer Chris Powell suggests a diet which cycles between low-carb days and high-carb days. Get started on Chris Powell’s high-carb/low-carb plan by printing the grocery list for his plan.

3 Healthy Easy-To-Pack Snacks

Healthy Snack Pack #1 What’s Inside: This snack pack is 185 calories. Healthy Snack Pack #2 What’s Inside: This snack pack is 330 calories. Healthy Snack Pack #3 What’s Inside: This snack pack is 271 calories. Note: 5 Min To Health did not create this idea nor do …

Chicken Crust Pizza – Low Carb Recipe

Ingredients: For Crust: For Toppings: Directions: 1) Preheat oven to 400 degrees. 2) Cut raw chicken into 1″ cubes and then place into a food processor/blender/ninja in small batches to create a sort of home made ground chicken. 3) Place raw ground chicken into a bowl along with garlic, Italian spices, …

6 Awesome Snacks with Zero Carbs!

Make every beat count with the  The all-new heart rate and fitness wristband built for all-day, workouts and beyond! Almost every food, even those marked as being carb-free, has a small amount of carbs! If you want to lose the extra pounds, or you must control your eating …

Top 10 Low Carb Foods

A taste so unbelievable, you’ll think you’re eating the real thing! America’s Favorite Protein Bar: . It is important to have and look at a list that contains the top ten foods that you can enjoy If you know what you are allowed and what should be avoided, you …

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