Category: Low Carb

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Summer Is Coming! 5 Day Low Carb Jump Start!

Summer Is Coming! – Day 1 Breakfast: Coffee or Tea w/ Splenda & Cream 3 Eggs any way w/ 3 Slices of Bacon Lunch: Chicken Salad on Lettuce Leaf or Cucumber Slices Dinner: Tacos on Lettuce Leaves Snacks: Jello (Sugar-free), Celery & Laughing Cow Cheese, Pepperoni Slices   Summer Is …

6 Awesome Snacks with Zero Carbs!

Make every beat count with the  The all-new heart rate and fitness wristband built for all-day, workouts and beyond! Almost every food, even those marked as being carb-free, has a small amount of carbs! If you want to lose the extra pounds, or you must control your eating …

Top 10 Low Carb Foods

A taste so unbelievable, you’ll think you’re eating the real thing! America’s Favorite Protein Bar: . It is important to have and look at a list that contains the top ten foods that you can enjoy If you know what you are allowed and what should be avoided, you …

Beat The Carb Cravings!

Make every beat count with the  The all-new heart rate and fitness wristband built for all-day, workouts and beyond! Anyone who’s been on a low carb diet will tell you that the first week is the hardest! Some report actual physical symptoms of carb withdrawal, like irritability, headaches, …

7 Ways To Lower Your Carb Intake

A taste so unbelievable, you’ll think you’re eating the real thing! America’s Favorite Protein Bar: . A low-carb diet can have many health benefits! It can and lowers the chance of developing illnesses such as . However, it can be easier said than done! Try following our 7 easy …

6 Benefits of a Low Carb Diet

Make every beat count with the  The all-new heart rate and fitness wristband built for all-day, workouts and beyond! You might know it as the or the , but the bottom line is the same: Low Carbs. Although popularity for the low-carb lifestyle tapered off in the 1990s, …

3 Common Mistakes On Low Carb Diets

A taste so unbelievable, you’ll think you’re eating the real thing! America’s Favorite Protein Bar: . Low carb diets are very popular for both weight loss and muscle gain. However, I often see people making some big mistakes when attempting to Here are the 3 biggest mistakes I have …

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