Healthy Zucchini Fritters With Chobani Feta Dip


Healthy Zucchini Fritters With Chobani Feta Dip via 5MINTOHEALTH.COM

Ingredients:

1 ½ lbs. – Zucchini, grated

1 Large Egg, beaten

1 tsp. Salt

2 Cloves Garlic, minced

¼ Cup – All-purpose Flower

Kosher Salt & Ground Black Pepper, to taste

¼ Cup – Parmesan Cheese, grated

2 tbsp. – Olive Oil


Directions:

1) Toss zucchini and salt together in a large colander and place in sink to drain for 10 minutes.

2) Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible.

3) Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Stir in zucchini.

4) Heat olive oil in a large skillet over medium-high heat.

5) Scoop batter by the tablespoon into the hot skillet and fry until golden brown, about 2 minutes per side.

Healthy Zucchini Fritters With Chobani Feta Dip via 5MINTOHEALTH.COM


Chobani Greek Yogurt – Cucumber Feta Dip

Healthy Zucchini Fritters With Chobani Feta Dip via 5MINTOHEALTH.COM

Ingredients:

2 Cups – Chobani Non-Fat Plain Greek Yogurt

1 Cucumber, peeled, halved, seeded, finely chopped, squeezed dry in paper towels

1 Cup – Crumbled Feta Cheese

2 Garlic Cloves, minced

1 tsp. – Dried Oregano

2 tbsp. – Onion, minced

1 tbsp. – Fresh Lemon Juice


Directions:

1) Mix Chobani Greek Yogurt, cucumber, feta, garlic, oregano, onion and lemon juice together in a bowl.

2) Cover and refrigerate 1 hour or overnight before serving.

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MEAL PLAN

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