How To Dress For Zumba

One of the advantages of Zumba is that you do not need an attire or costume to start.

If you want to improve in your performance without compromising appearance, you may also want to invest in the right type of clothes for the workout.

Beginners can immediately join their first class just by wearing comfortable clothing.

Built for Comfort

The main rule when looking for the right attire for Zumba is to stay comfortable.

You should be able to move easily without any constraints and problem.

 Look for the right material that is soft and light on your skin .

Breathable materials are the best since these absorb sweat quickly and keep you dry.

As for the males, you may want to wear a sleeveless shirt or a t-shirt for the top.

If you want to sweat more, wear a sweater over your t-shirt.

Always search for breathable fabrics that effectively wick moisture off your body.

There are different kinds of cropped shirts and tanks for both men and women.

Have a couple of layers on your upper body to warm up easily.

You can take off the outer layer in the middle of your workout.

Brazilian workout clothing lines are typically good for the kind of movements you are going to do in Zumba.

Stretchable fabric is also very good so you can move comfortably.

Choosing the Right Source

Always check the brand or manufacturer so you can have an idea about make, quality and design.

You can research some of the brands online.

This way, you also get to see other similar types with slight variations in terms of color, design and material.

You can find a variety of Zumba clothing in fitness shops, department stores and the internet.

Ordering via the internet can be very convenient, as long as you make sure that you have a very reliable source.

You only need to pay via PayPal or credit card online and the items will be sent right to your very doorstep in a few days.

Women should wear a good sports bra!

The Women

Some women prefer the ones with the zipper in front with quality fabric that wicks moisture away from the body.

 Make sure you get the right size that offers great support .

Some women prefer tops that improve their figure or shape more, with beautiful and unique designs like camouflage, etc…

There are now a number of products for women particularly made for Zumba.

You will most likely find these on the internet and gyms.

Check that you get the right fit by assess how the material feels in the armpits, back, collar, waist and knees.

Clothes that are too tight are not very good and can easily rip.

The Bottom

Wear comfortable pants that you can move easily in.

 The fabric should still be breathable .

There are dry-fit products available nowadays that specifically target the fitness market.

You may also wear cargo pants and other baggy types of leg wear so you can easily stretch and move during the dances.

Wear aerobic shoes that provide good friction.

Dance and court shoes are also good.

Try to assess how well the footwear works with you by doing movements like turning, skipping and pivoting.

Boots and running shoes are not ideal.

Search for the right style and color that suit your taste.

Leave a Reply

504 Shares
Pin504
Share
Tweet
+1

Dance Your

Fat Away!

FREE EBOOK!

Enter your email and

download the Paleo 

meal plan + bonus

for free!