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Getting Bored With Your Diet? Try These 6 Tips!

Make every beat count with the  The all-new heart rate and fitness wristband built for all-day, workouts and beyond! One of the common reasons for stopping healthy eating is “boredom” with the food. Eating is an experience. It is the way how we connect with others, take a …

10 Healthy Dessert Ideas

A taste so unbelievable, you’ll think you’re eating the real thing! America’s Favorite Protein Bar: . When it comes to satisfying your sweet tooth, it can very difficult to differentiate between the good and the bad. But no worries! This article will give you plenty of ideas on your …

7 Ways To Make Dieting Easy

A taste so unbelievable, you’ll think you’re eating the real thing! America’s Favorite Protein Bar: . A diet is eating in a caloric deficit that typically results in weight/fat loss. This is why most of us , but it also results in hunger, which is really not fun! If …

7 Surprising Facts About The Paleo Diet

Make every beat count with the  The all-new heart rate and fitness wristband built for all-day, workouts and beyond! 1. Packaged Food Is Not Allowed It should be an obvious interpretation that packaged foods are only a recent invention! , you are thinking about a long time ago! …

5 Foods That Sound Healthy – But Really Aren’t!

A taste so unbelievable, you’ll think you’re eating the real thing! America’s Favorite Protein Bar: . Don’t be fooled by the hype! Many foods with so-called “health halos” can be diet disasters! For example, added sugars can sink foods otherwise considered healthy, like yogurt. Here are five foods that …

Top 10 Most Effective Bodybuilding Supplements

Make every beat count with the  The all-new heart rate and fitness wristband built for all-day, workouts and beyond! Thousands of bodybuilding supplements have been introduced and tested. Some are proven to work while some are just waste of precious money. Experienced bodybuilders and athletes now have listed: …

Six Hypertrophy Tips for Bodybuilding

A taste so unbelievable, you’ll think you’re eating the real thing! America’s Favorite Protein Bar: . Bodybuilding is an individual effort that requires each person their own dedication, discipline, and determination to train by themselves at any time and place! Each person is responsible for their own actions, such as …

Myths & Lies in Bodybuilding

Make every beat count with the  The all-new heart rate and fitness wristband built for all-day, workouts and beyond! While there is a great deal of very good information about bodybuilding and getting into great shape, there is also a lot of poor, damaging and blatantly wrong information. …

How To Develop Muscles Fast!

Make every beat count with the  The all-new heart rate and fitness wristband built for all-day, workouts and beyond! Understanding the right way to develop muscle mass is something that each bodybuilder desires the answer to! After all, it is the primary component of all functions. This article …

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