Baked Parmesan Zucchini Sticks

Ingredients: 4 – Zucchini, quartered lengthwise ½ Cup – Parmesan, freshly grated ½ tsp – Dried Thyme ½ tsp – Dried Oregano ½ tsp – Dried Basil ¼ tsp – Garlic Powder 2 tbsp – Olive Oil 2 tbsp – Parsley Leaves, fresh and chopped Kosher Salt and …

Weight Watchers Oven Baked Pepper Jack Cauliflower

The Weight Watchers Oven Baked Pepper Jack Cauliflower is a savory and easy to make baked cauliflower side dish. You can put together a fantastic side dish with tiny effort. Cauliflower is an excellent vegetable that is hearty and one that most everyone loves. The Pepper Jack cheese adds …

30 Day Challenge – Full Body Toned Workout

Day 1: Jumping Jacks – 50 reps, Squats – 50 reps, Pushups – 3 reps, Crunches – 20 reps, Planks – 20 seconds, Wall Sits – 10 seconds   Day 2: Jumping Jacks – 60 reps, Squats – 55 reps, Pushups – 5 reps, Crunches – 25 reps, Planks – …

Summer Is Coming! 5 Day Low Carb Jump Start!

Summer Is Coming! – Day 1 Breakfast: Coffee or Tea w/ Splenda & Cream 3 Eggs any way w/ 3 Slices of Bacon Lunch: Chicken Salad on Lettuce Leaf or Cucumber Slices Dinner: Tacos on Lettuce Leaves Snacks: Jello (Sugar-free), Celery & Laughing Cow Cheese, Pepperoni Slices Summer Is Coming! …

Perfect Primo Bread – Carb-free Bread

Ingredients: ½ Cup – Kerrygold Butter, melted 3 Tbsp – Bacon Grease or Coconut Oil 8 – Eggs 1/3 Tsp – Baking Powder 1 Cup – Almond Flour ½ Tsp – Xanthan Gum ½ Tsp – Salt Note: 5 Min To Health did not create this idea nor do …

3 Healthy Easy-To-Pack Snacks

Healthy Snack Pack #1 What’s Inside: 1 whole wheat pita pocket 2 tbsp hummus 1/2 bell pepper 11 baby carrots This snack pack is 185 calories. Healthy Snack Pack #2 What’s Inside: 1/2 small apple, sliced 2 tbsp creamy peanut butter 2 stalks celery 7 thin twist pretzels …

Chicken Crust Pizza – Low Carb Recipe

Ingredients: For Crust: ½ lbs. – Raw Chicken Breast 2-3 Cloves – Garlic, minced ½ Tsp – Italian Spice Blend 1/3 Cup – Parmesan Cheese, fresh shredded 1/3 Cup – Mozzarella Cheese, fresh shredded 1 – Egg For Toppings: 3-4 Tbsp – Pizza or Pasta Sauce Favorite Veggies …

The Ultimate Success Formula

A taste so unbelievable, you’ll think you’re eating the real thing! America’s Favorite Protein Bar: . What does it take to be successful? Ask around and you will find different answers to the The truth is, success leaves clues and you can in the area you desire by observing …

Fear of Success

Make every beat count with the  The all-new heart rate and fitness wristband built for all-day, workouts and beyond! It is well documented that many people fail to achieve their goals in life due to the phenomenon known as “fear of failure” but are you aware that a …

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